sphairastudio6 minHealth13 extraordinary benefits of the mango leaf (including weight loss)Health The mango, who would have thought, is not only a tasty fruit, but its leaves also have many health benefits The leaves are rich in...
arq Luciane5 minMental healthHow to decorate your home to fight anxietyA decoração de um ambiente pode causar um grande impacto no seu humor, estresse e até mesmo ansiedade. Sua casa pode cooperar para melhorar
sphairastudio4 minHealthAshwagandha for stress, anxiety, sleep and more benefitsHealth Also known as Indian ginseng, ashwagandha has been used in Indian alternative medicine for almost 3,000 years as a treatment that...
Time Sphaira3 minHealthThe importance of eating at the table for family relationships and health health Most of us, if not all the time, have sat down in front of the TV for dinner. It seems like an unimportant habit, but some studies...